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Športna prodajalna za ljudi, ki živijo in dihajo s športom. Ne glede na to, v kakšni kondiciji ste, si prizadevamo izboljšati vaše rezultate.
Here are the best tips from running coach Oya Hanzén
Preberi več.
Team of 2 - Amrap 36 minutes: 100 burpees, 80 box step ups, 60...
For time: 800 m run, 50 air squats, 40 butterfly situps, 30...
For time: 400 m run, 4 rounds of "Cindy's cousin", 300 m run...
Amrap 20 minutes: 20 box jumps, 10 burpees, 10...
6 rounds for time: 1 minute stair running (or regular running in high tempo if you don't have stairs), 1 minute of...
5 rounds for time: 400 meter running, 1 minute of...
Amrap 16 min: 16 box jumps...
For time: 50-40-30-20-10. Burpees, air squats...
Sticking to your routines can feel tricky over the summer. If you want to stay active but might not all the time have access to your regular gym, here’s 8 summer workouts you can do anywhere!
Summer times! Perhaps you're getting ready for long and relaxing days on the water and if so, wearing the right life jacket for all your activities is essential to avoid worries and possible accidents. Here are some quick (but super important!) tips from Baltic on how to think when choozing the size of your life jacket.
Running belts, hydration vest packs and running backpacks are all common equipment for trail running. Choosing the right one for your specific occasion can sometimes be tricky. Say no more - we’re here to guide you!
Staying motivated for working out can be just as hard as getting started. If you - like so many others - are struggling with your motivation at the moment, here's a few tips that might be able to help you along the way.
Meet the reliable, comfortable and always-ready-to-run Pegasus 39.