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Triathlon is a test of spirit more than actual athletic ability. Most triathletes freely admit to feeling despondent and tired at some point in the race, they all experience the pain of pushing their body to the limit yet they fight through to the end and complete the race. In this article, we’ll cover some important questions about training for the first triathlon or about how to improve performance in the next one.
Yoga är ett av de mest populära sätten att hålla sig i form. Det är ett utmärkt sätt att lindra stress, minska smärta och kan lätt tränas hemma. Om du funderar på att komma in i det, här är några tips som hjälper dig att komma igång.
Whether you’re a weathered runner who gets out a few times a week, a veteran that enjoys longer outings, or just starting out. Finding the right shoe and fit for you is the most important thing to focus on to avoid pain or injuries when running.
It’s not easy to justify training in a gym when the sun is shining outside, right? Since you can build muscle just as well by using your own bodyweight, all you need is something to hold to push or pull as well as a space where you can move your body and use your muscles like you’re used to in the gym. An extra bonus of course is that you get to enjoy great views, fresh air and nature. What’s not to love?
For those of you who are curious to add some more variation to your regular Wednesday run in the park, or your morning run on the treadmill, trail running might just be the right thing. Since trail running is basically running anywhere on an unpaved surface, you might need to consider what to put on your feet. Would your regular running shoes work, or do you need to upgrade to something a bit more stable? Let's find out. This guide might help you choose the right trail running shoe for your purpose and place.
Are you curious to add some more variation to your runs, or do you simply just crave more closeness to nature? Then trail running might be something for you! This article gives some tips on how to get started.
Salomon has just introduced a new road running shoe which can be almost entirely repurposed into new products when worn out. Read on to learn more about the recycling process for Salomon’s new shoe INDEX.01.
Reebok has just released its latest model of the Nano training shoe, called Nano X1. Meant to be Reebok’s most versatile shoe yet, its design aims to help you to step out of the box and try anything training related.
Is there really just one best sports bra for you? What perspectives are there to consider? Well, it really depends on your body type and what kind of exercises or activities you prefer. Let’s walk you through how your preferred activities can guide your choice of sports bra.
Spring is here and what could be more appealing than getting out on the roads for a long explorative run? Salomon has just released their new collection of road running shoes - read on to get familiar with it and potentially find your new companion for the roads.
Designed and tailored for women, the Nike Escape Run shoe features a wide collar, embroidered details, and cushioned foam for a soft, responsive feel on the go for the versatile city runner.
With spring time running finally here, let’s take a look at the adidas UltraBoost 21. adidas continues to develop the UltraBoost shoe, and the focus with this year's design is to balance weight, cushioning and responsiveness to maximize energy return.
Efter det plötsliga tävlingsstoppet står hon här starkare än någonsin, oerhört taggad på att skörda nya framgångar som skidåkare. Möt ett energiknippe och en inspirationskälla av rang.
För stora och små bröst, med eller utan justerbara band och knäppning. Läs allt om säsongens sport-bh:ar som är bäst i test.