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Whether you’re a weathered runner who gets out a few times a week, a veteran that enjoys longer outings, or just starting out. Finding the right shoe and fit for you is the most important thing to focus on to avoid pain or injuries when running.
It’s not easy to justify training in a gym when the sun is shining outside, right? Since you can build muscle just as well by using your own bodyweight, all you need is something to hold to push or pull as well as a space where you can move your body and use your muscles like you’re used to in the gym. An extra bonus of course is that you get to enjoy great views, fresh air and nature. What’s not to love?
For those of you who are curious to add some more variation to your regular Wednesday run in the park, or your morning run on the treadmill, trail running might just be the right thing. Since trail running is basically running anywhere on an unpaved surface, you might need to consider what to put on your feet. Would your regular running shoes work, or do you need to upgrade to something a bit more stable? Let's find out. This guide might help you choose the right trail running shoe for your purpose and place.
Are you curious to add some more variation to your runs, or do you simply just crave more closeness to nature? Then trail running might be something for you! This article gives some tips on how to get started.
Reebok has just released its latest model of the Nano training shoe, called Nano X1. Meant to be Reebok’s most versatile shoe yet, its design aims to help you to step out of the box and try anything training related.
Is there really just one best sports bra for you? What perspectives are there to consider? Well, it really depends on your body type and what kind of exercises or activities you prefer. Let’s walk you through how your preferred activities can guide your choice of sports bra.
Designed and tailored for women, the Nike Escape Run shoe features a wide collar, embroidered details, and cushioned foam for a soft, responsive feel on the go for the versatile city runner.
With spring time running finally here, let’s take a look at the adidas UltraBoost 21. adidas continues to develop the UltraBoost shoe, and the focus with this year's design is to balance weight, cushioning and responsiveness to maximize energy return.
Ingen matinspirasjon? Ikke fortvil! Her er tre ovo-vegetariske oppskrifter du kan spise til både lunsj og middag. Spørsmålet er – blir det en salat, bowl eller gryte først?
Etter den plutselige stoppen av alle konkurranser, står hun her sterkere enn noen gang og ekstremt motivert til å utvikle seg som skiløper. Møt en energibombe og inspirasjonskilde.
Til store og små bryster, med eller uten justerbare stropper og knepping. Les alt om sesongens sports-BH'er som er best i test.
Dagene blir mørkere og temperaturen synker. Det er på tide å plukke frem den varme høstjakken. Her er fire nyheter til ham som er best i test!
Vannavvisende utside og varmende evne. Her er høstens varme jakker til henne som er best i test!
Ta utfordringen og prøv terrengløping! Her er de beste terrengskoene våre fra Asics, Nike, Saucony, Salomon og Adidas.